What is the primary focus of the FLVS HOPE course?

The primary focus of the FLVS HOPE course is on health, wellness, and physical education. This integrated approach underscores the importance of not only engaging in physical activities and understanding the principles of fitness but also comprehending the vital elements of overall health and well-being.

By emphasizing health and wellness, the course teaches students about lifestyle choices, mental health, and the impact of physical activity on overall well-being. It promotes the understanding that fitness is not solely about exercise but is also connected to nutrition, mental health, and personal development. This comprehensive framework aims to equip students with the knowledge and skills necessary to make informed decisions that will contribute to healthy living throughout their lives.