What is the primary focus of the HOPE course?

The primary focus of the HOPE course is to promote health and wellness through physical education. This encapsulates a holistic approach to well-being, emphasizing the importance of physical fitness, mental health, nutrition, and overall lifestyle choices that contribute to a healthier life. While skill development in team sports, academic achievements, and recreational activities may be components of the curriculum, they serve a supportive role rather than being the central aim. The overarching goal is to equip students with the knowledge and skills necessary to maintain a healthy lifestyle, encouraging lifelong habits that foster physical and mental wellness.