What is a potential consequence of chronic stress?

Chronic stress can lead to a range of negative health consequences, and an increased risk of cardiovascular disease is one of the most significant. When a person experiences prolonged stress, the body remains in a heightened state of alertness for extended periods, which can lead to increased heart rate, elevated blood pressure, and heightened levels of stress hormones like cortisol. Over time, these physiological changes can contribute to the development of heart disease, as the cardiovascular system is adversely affected by the ongoing stress response. This connection between chronic stress and cardiovascular problems emphasizes the importance of managing stress for overall health and well-being.

Other options may suggest positive outcomes, but chronic stress is typically associated with detrimental effects rather than improvements in cognitive or physical abilities.